Magnesium Rich Foods

Magnesium Rich Bottled Water

An easy way to get more magnesium is by simply choosing the right bottle water. Adobe Springs tops the list found here. Adobe Springs has a whopping 110mg of magnesium in each liter of water. For comparison, Crystal Geyser has 6mg per liter. That expensive water from Fiji? Only 13mg. Vittel? 19.9mg Evian? 24mg San [...]

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